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Lemon Peppered Beef Steak Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.0366
Energy (kCal)554.715
Carbohydrates (g)9.0523
Protein (g)8.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 boneless cut boneless - - - -
    mix green salad 1 package - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon pepper 2 teaspoons - - - -
    dijon mustard 2 teaspoons - - - -
    garlic clove 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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