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Shelly's Spinach Beef Skillet Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.3521
Energy (kCal)988.183
Carbohydrates (g)20.3011
Protein (g)92.0961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    spinach 1 box chopped defrosted squeezed frozen - - - -
    macaroni 2 cups cooked - - - -
    parmesan cheese shredded - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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