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Individual Roast Beef Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0138
Energy (kCal)157.59
Carbohydrates (g)4.2753
Protein (g)4.0584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 round - - - -
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    italian seasoning 1/2 teaspoon - - - -
    onion 1/2 cup sliced separated - - - -
    green bell pepper 1/2 cut - - - -
    red pepper 1 roasted cut 1.25 0.2753 0.0584 0.0138
    beef 2 -3 ounces cooked sliced 0.0 0.0 0.0 0.0
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/8 cup grated 37.0 4.0 4.0 0.5
    red pepper flake 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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