RecipeDB

Cooking in progress....

Greek-Style Stuffed Peppers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.4893
Energy (kCal)2456.254
Carbohydrates (g)252.5715
Total fats (g)142.2848
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Place green and red bell peppers in a bowl with enough warm water to cover, and soak 5 minutes. | 2. Heat the olive oil in a skillet over medium heat. Place pork and onions in the skillet, season with salt and pepper, and cook until pork is evenly brown. Drain grease, and mix in wine and tomato puree. Continue cooking 10 minutes. | 3. Transfer skillet mixture to a large bowl, and mix in feta cheese, cooked rice, raisins, pine nuts, and parsley. Stuff peppers with the mixture, and arrange in a baking dish. Cover with aluminum foil. | 4. Bake 30 minutes in the preheated oven. Remove foil, and continue baking 10 minutes, until stuffing is lightly browned. May be served hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 4 seeded - - - -
    red bell pepper 4 seeded - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pork 1/2 pound ground 852.768 0.0 31.5479 79.5388
    onion 2 chopped 128.0 29.888 3.52 0.32
    salt pepper to taste - - - -
    white wine 1/4 cup - - - -
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    feta cheese 1 package - - - -
    white rice 1/2 cup cooked 337.625 73.9538 6.5952 0.6105
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition