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Beef and Shiitake Panini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.0133
Energy (kCal)1951.8323
Carbohydrates (g)299.2574
Protein (g)90.3791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    shiitake mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    sourdough bread 4 slices 1512.32 288.4528 59.77 13.4552
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    roast beef 2 ounces sliced 69.7 0.0 12.2627 2.3177
    provolone cheese 2 ounces sliced 199.017 1.2134 14.5039 15.0935
    baby spinach leaf 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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