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Spinach and Feta Pita Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3815
Energy (kCal)671.22
Carbohydrates (g)19.4095
Total fats (g)58.286
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper. | 3. Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato pesto 1 tub sun-dried - - - -
    wheat pita bread 6 - - - -
    rom tomato 2 chopped - - - -
    spinach 1 bunch rinsed chopped 78.2 12.342 9.724 1.3259999999999998
    mushroom 4 sliced - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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