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Game Day Beef & Bean Chili Via. Rachael Ray

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.8742
Energy (kCal)4215.396
Carbohydrates (g)390.1017
Protein (g)431.5389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chuck 3 lb ground lean 1904.0043 4.216 287.3687 82.5522
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    ancho chile powder 1/3 cup dried - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt pepper - - - -
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    red kidney bean 2 cans drained 1820.6897 329.931 134.4552 1.3793
    cream sour - - - -
    cheddar cheese grated - - - -
    jalapeno pepper pickled - - - -
    scallion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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