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Chipped Beef Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.032
Energy (kCal)13.44
Carbohydrates (g)2.48
Total fats (g)0.432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up the package of chipped beef into small pieces. | 2. Add the 1 pkg of softened cream cheese. | 3. Add 1 Tablespoon of Miracle Whip. | 4. Add 1 Tablespoon of lemon juice,. | 5. Add 1 whole bunch of finely chopped green onions. | 6. Serve at room temperature for easy spreading on crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 package chipped - - - -
    cream cheese 1 package softened - - - -
    miracle whip 1 tablespoon 13.44 2.48 0.032 0.43200000000000005
    green onion 1 bunch chopped - - - -
    garlic minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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