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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown ground beef. Remove from skillet and drain in a colander. Wipe out skillet to remove any remaining fat. | 2. Sautee onions and green pepper in olive oil, adding garlic after onions become soft. | 3. Add beef back to skillet. | 4. Stir in tomato soup, rice, water, tomato sauce, and paprika. | 5. While this mixture warms, slice cabbage into fine strips and place it in the bottom of a casserole dish that has been sprayed with non-stick oil. | 6. Pour beef mixture on top of cabbage. | 7. Cook, covered, in 375 degree oven for 1 hour and 15 minutes. | 8. Let set and cool for a few minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra beef	1	lb	ground drained lean	403.4676	0.0	89.7602	2.2667
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
green pepper	1/2		chopped	14.9	3.4568	0.6407	0.1267
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
salt substitute	1	teaspoon		403.4676	0.0	89.7602	2.2667
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
wild rice	1/4	cup	uncooked	142.8	29.96	5.892	0.43200000000000005
tomato soup	1	can	low sodium	165.2924	34.491	3.012	1.506
no salt tomato sauce	8	ounces	no-salt-added	54.431000000000004	12.0429	2.7216	0.6804
water	3/4	cup		0.0	0.0	0.0	0.0
cabbage	1/2		sliced	11.125	2.5810000000000004	0.5696	0.0445

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.