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Roast Beef Sandwich Slices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.146
Energy (kCal)132.6
Carbohydrates (g)-
Total fats (g)3.0487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 450 degrees. | 2. Remove crust from pouch; place on ungreased large cookie sheet. | 3. Place roast beef, tomato, onion and cheese lengthwise down center 1/3 of crust to within 1 inch of top and bottom edge. | 4. Brush edge of crust with water. | 5. Fold top and bottom edges over filling; fold in sides, overlapping in center and sealing edges. | 6. Cut 3 or 4 slits in top crust to allow steam to escape. | 7. Bake 17-20 minutes or until golden brown. | 8. Cool 5 minutes. | 9. Cut crosswise into 8 slices. | 10. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 refrigerated - - - -
    beef 4 ounces cooked sliced diced 132.6 0.0 26.146 3.0487
    plum tomato 1 chopped - - - -
    red onion 2 slices - - - -
    monterey jack pepper cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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