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Amazing Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)578.8104
Energy (kCal)3535.2835
Carbohydrates (g)146.9184
Total fats (g)54.4281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put the roast in a crockpot. Insert garlic into small slits in the roast. pour the entire contents of the pepperoncini peppers over the roast. Cook on low for 8-10 hrs until the meat falls apart easily. | 2. This makes delicious left over sandwiches as well! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 5 lb 2720.0062 145.067 398.9342 49.8668
    pepperoncini pepper 32 ounces 806.9333 0.0 179.52 4.5333
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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