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New Year's Eve Oven Roasted Beef Brisket

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)574.2553
Energy (kCal)4743.1166
Carbohydrates (g)123.3741
Total fats (g)202.3667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine tomatoes, beef broth, and brown sugar. stir till mixed well. | 2. pour over top of the brisket and vegies and bake in the oven for 6 hours at 225 f. | 3. you can use any type of roast or meat you want. it really does not matter even a tough type of meat will work fine after cooking for 6 hours it will come out fork tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 6 lbs 4218.48 0.0 563.9155 200.5819
    carrot 1/2 cut 26.24 6.1312 0.5952 0.1536
    celery 3 stalks cut 30.72 5.7024 1.3248 0.3264
    onion 3 peeled chunked 132.0 30.822 3.63 0.33
    garlic clove 3 - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    beef broth 1 cup 16.8 0.096 2.736 0.528
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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