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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice or quarter mushrooms into about 1 inch pieces. | 2. Heat 1 T. oil and butter in soup pot over medium high heat. Add mushrooms and saute until softened, about 3-4 minutes. Add garlic, saute for 30 seconds and remove from heat to a bowl and reserve. | 3. Heat remaining tablespoon of oil in same pot over medium high heat. Add onion, carrot and celery and saute until softened, about 3 minutes. | 4. Add the beef and saute until browned, about another 3 minutes. | 5. Add broth, water and barley. Heat to a low boil, cover, reduce heat and simmer for 40 minutes. | 6. Add mushrooms and worcestershire sauce, and simmer partially covered (with the lid slightly off) 20 minutes more. | 7. Adjust seasoning if necessary. If you are using full sodium broth you may not need salt. | 8. Serve hot with good bread! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons	divided	224.25599999999997	0.0	0.0717	25.4669
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
white button mushroom	4	ounces		100.8667	0.0	22.44	0.5667
beef stew meat	1/4		cut	100.8667	0.0	22.44	0.5667
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
carrot	1		diced	52.48	12.2624	1.1904	0.3072
celery	1	stalk	diced	10.24	1.9008	0.4416	0.1088
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
water	2 1/4	cups		0.0	0.0	0.0	0.0
barley	1/3	cup		234.6667	51.8133	6.6067	0.7733
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
salt pepper				100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.