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Firehouse Beef Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.5404
Energy (kCal)790.585
Carbohydrates (g)52.4798
Protein (g)10.9496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/4 - 1 1/2 1/2 peeled chopped - - - -
    rutabaga 3/4 - 1 lb peeled chopped 0.0 0.0 0.0 0.0
    milk 1/2 - 3/4 cup skim 0.0 0.0 0.0 0.0
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    black pepper ground - - - -
    garlic 3 -4 cloves minced 0.0 0.0 0.0 0.0
    serrano pepper minced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    beef 1 1/4 - 1 1/2 1/2 ground ground lean 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    paprika snipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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