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Sweet and Sour Beef Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)182.9912
Energy (kCal)3985.4677
Carbohydrates (g)161.3133
Protein (g)427.291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 3 lbs boneless 2937.6067 0.0 415.3449 142.2563
    salt pepper - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 1/2 cups chopped 160.0 37.36 4.4 0.4
    garlic 2 -3 minced 0.0 0.0 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    red wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    prune 1 cup pitted 245.7 65.05199999999999 2.0358 0.46799999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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