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Weight Watcher's 2 Pts Slow Cooker Beef Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.3705
Energy (kCal)1800.6569
Carbohydrates (g)216.9353
Protein (g)175.1522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground ground 648.2681 0.5893 98.1016 25.5681
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red bell pepper 1 seeded diced - - - -
    green bell pepper 1 seeded diced - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    red kidney bean 1 can rinsed drained 910.3448 164.9655 67.2276 0.6897
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    chilies 1/4 cup canned diced seeded chopped 16.2 4.002 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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