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Rosemary-Roasted Beef Tenderloin With Gorgonzola Butter

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.929
Energy (kCal)1009.8592
Carbohydrates (g)0.034
Total fats (g)104.5386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Discard Gorgonzola rind and in a small bowl stir together cheese and butter until smooth. | 2. On a sheet of plastic wrap form Gorgonzola butter into a log about 4 inches long. | 3. Chill log, wrapped in plastic wrap, until firm, at least 1 hour. | 4. Butter may be made 1 week ahead. | 5. Preheat oven to 450°F. | 6. In a 12-inch heavy skillet (preferably cast-iron) heat 1 1/2 tablespoons oil over moderately high heat until hot but not smoking and sear half of steaks until browned, about 2 minutes on each side, transferring to a shallow baking pan. | 7. Sear remaining steaks in remaining 1 1/2 tablespoons oil in same manner. | 8. When steaks are just cool enough to handle, spread tops and sides with mustard and sprinkle with rosemary, pepper, and salt to taste. | 9. Roast steaks in middle of oven 8 minutes for medium-rare (coating should just begin to brown). | 10. Transfer steaks to a cutting board and let stand about 3 minutes. | 11. Cut butter into about 20 thin slices. | 12. Cut each steak in half horizontally. | 13. Tuck a butter slice between steak halves and top steaks with another butter slice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gorgonzola 1/4 softened - - - -
    butter 1/4 cup unsalted softened 406.8975 0.034 0.4824 46.0299
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef tenderloin steak 3 1/2 cut 244.9417 0.0 19.4466 18.0087
    dijon mustard 1/4 cup - - - -
    rosemary leaf 3/4 cup chopped - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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