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Chipped Beef on Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.7856
Energy (kCal)656.32
Carbohydrates (g)61.256
Total fats (g)31.9232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm milk into a 3 qt (or larger) pot over low heat. | 2. Chop beef into 1/2 inch pieces and add to milk. | 3. Add can of peas to milk. | 4. Mix remaining milk and cornstarch (DO NOT ADD YET) | 5. Warm them until milk starts boiling then add milk and cornstarch mix to thicken. | 6. Toast Slices of bread and top with a slice of cheese and sauce! | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    beef 2 packages - - - -
    baby pea petite 1 can called sweet - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    milk 1/2 cup 595.36 46.6528 30.744 31.9152
    cheese 6 slices - - - -
    toast 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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