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Carne Guisada (Stewed Beef)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)273.0161
Energy (kCal)3217.1204
Carbohydrates (g)42.2775
Protein (g)155.5628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 cut round 2801.6064 0.0 149.6003 244.8006
    onion 1 minced 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 2 crushed - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    parsley leaf 1 tablespoon chopped - - - -
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    celery rib 1 sliced - - - -
    bay leaf 1 - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt pepper - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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