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Mom's Tortilla Chip Casserole With Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)300.8804
Energy (kCal)3369.2477
Carbohydrates (g)285.3271
Total fats (g)112.2704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the meat and onion; drain. Add salt, chili powder and tomato sauce. Simmer 10 minutes. Butter a 9" X 13" casserole pan. Crush tortilla chips, place half of them on bottom of dish. Add meat sauce, then layer with sour cream, cottage cheese, chilies and olives. Top with cheddar cheese, then remaining chips. Bake at 350 degrees for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 2 lbs ground lean 806.9352 0.0 179.5204 4.5333
    onion 1 chopped 64.0 14.944 1.76 0.16
    kosher salt 1 teaspoon 806.9352 0.0 179.5204 4.5333
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato sauce 1 can - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cheddar cheese 1 lb 798.3235 48.5798 60.8268 40.2791
    tortilla chip 8 ounces 941.22 181.44 24.948 12.9276

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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