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Paula Deen's Baked Beef Enchilada Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.3523
Energy (kCal)1505.464
Carbohydrates (g)89.105
Total fats (g)80.4664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Lightly grease a 13x9x2-inch baking dish. | 3. In large skillet, melt butter over medium heat. | 4. Cook onion and garlic about 5 minutes, or until tender. | 5. Add ground beef, chili powder, salt and red pepper. | 6. Cook until beef is brown and crumbly; drain. | 7. Stir in soup and green chiles; set aside. | 8. Line prepared baking dish with 6 corn tortillas. | 9. In a medium bowl, whisk together one can of enchilada sauce and refried beans (I omit the beans). | 10. Spread bean mixture onto tortillas. | 11. Evenly sprinkle with 1 cup cheese. | 12. Layer 6 more tortillas. | 13. Cover with meat mixture. | 14. Evenly sprinkle with 1 cup cheese. | 15. Layer remaining 6 tortillas. | 16. Evenly spoon remaining can of enchilada sauce onto tortillas. | 17. Sprinkle with remaining 2 cups cheese. | 18. Bake for 25 minutes or until hot and bubbly. | 19. Garnish with sliced black olives and bell pepper curls, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    kosher salt 1 1/2 1/2 - - - -
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    creamy chicken verde soup 2 cans - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn tortilla 1 1/2 divided - - - -
    red enchilada sauce 2 cans divided 169.8 27.5642 3.5092 5.1506
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    monterey jack cheese 4 cups shredded - - - -
    black olive sliced - - - -
    red pepper 0.625 0.1377 0.0292 0.0069
    green pepper - - - -
    yellow pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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