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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix and combine the flour with salt and pepper. Dredge the steaks through the mixture until covered in flour on both sides. Shake off any excess flour. | 2. Sauté Schnitzels in hot oil and butter in a shallow pressure cooker pot for about 3 minutes on each side or until golden brown. Remove from the pot and set aside. | 3. Sauté pancetta in the same pot for about 2 minutes, add the onion and garlic, sauté briefly. Add rosemary sprigs and marjoram. | 4. Add carrots and leek, stir, simmer for 2-3 minutes. Stir in water, red wine and bay leaves. | 5. Add tomato paste and tomato puree, season with salt and pepper, stir. | 6. Place the Schnitzels back into the pan, bring to the boil, then cover the pressure cooker pot and cook on low heat for about 40 minutes. | 7. Sprinkle with chopped parsley and serve with a side dish of short pasta (Fusili). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
millet flour	2	tablespoons		56.8225	11.1741	1.5991	0.6322
sea salt	1	teaspoon		5043.3333	0.0	1122.0	28.3333
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
beef schnitzel	450			5043.3333	0.0	1122.0	28.3333
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
butter	50			4275.0	196.425	133.575	360.0
pancetta	200		cut	5043.3333	0.0	1122.0	28.3333
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	3		chopped	5043.3333	0.0	1122.0	28.3333
rosemary	2	sprigs		-	-	-	-
marjoram	3	teaspoons	dried	4.878	1.0901	0.2279	0.1267
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
leek	1		sliced	54.29	12.5935	1.335	0.267
water	300			0.0	0.0	0.0	0.0
red wine	300			-	-	-	-
bay leaf	2			-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
tomato puree	200			1187.5	280.625	51.5625	6.5625
sea salt	1	teaspoon		5043.3333	0.0	1122.0	28.3333
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.