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Chopped Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.2118
Energy (kCal)1568.7731
Carbohydrates (g)275.4004
Total fats (g)38.8325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In skillet cook meat untill browned, drain. | 2. Blend in onion soup mix, flour, tomato paste. Add water and simmer covered 15 minuetes. | 3. When ready to serve stir in sour cream. | 4. Serve over noodles or rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 1/2 1/2 877.7023 234.5983 4.2865 3.6741
    onion soup mix 8 ounces 201.7333 0.0 44.88 1.1333
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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