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Crock Pot Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7329
Energy (kCal)107.1611
Carbohydrates (g)14.1691
Total fats (g)3.5423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Pierce the beef on all side with a fork. Do not remove fat. | 2. 2. Place beef in crock pot and cover with soup and water. | 3. 3. Cook on low for 12-18 hours (but definetly not less than 8). Turn every few hours. | 4. Note: Liquid should almost cover beef. If you have a larger crock pot you may want to add another can of soup and another 1/2 cup water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 -3 0.0 0.0 0.0 0.0
    campbell french onion soup 10 1/2 ounces condensed 107.1611 14.1691 4.7329 3.5423
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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