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Beef Stroganoff, the Best

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9302
Energy (kCal)206.6625
Carbohydrates (g)29.0192
Protein (g)15.9176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 -3 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 8 cut - - - -
    red wine 1 cup - - - -
    beef broth 5 cups low sodium 84.0 0.48 13.68 2.64
    ketchup 2 tablespoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    hp steak sauce 2 tablespoons - - - -
    beef bovril powder liquid 2 tablespoons - - - -
    bay leaf 3 - - - -
    pepper ground - - - -
    no salt becel margarine 2 tablespoons - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    cream sour fat free - - - -
    dill - - - -
    yolk egg noodle 1.5 packages - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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