Underwood Individual Beef Wellingtons With Red Wine Sauce
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 89.6648 |
| Energy (kCal) | 1886.5803 |
| Carbohydrates (g) | 56.2278 |
| Total fats (g) | 146.4063 |
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Cuisine
Latin American >> South American >> Argentine
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Heat 1 tbsp of butter in 10-inch skillet over medium-high heat; cook mushrooms and onion until tender and liquid is evaporated; season with salt and pepper and cool slightly. | 2. Cut thawed pastry into four portions. Place one-fourth of mushroom mixture in center of each portion of pastry. Spread one-fourth of Liverwurst Spread over one side of each steak. Place steaks, liverwurst side down, over mushrooms; wrap pastry around meat. Trim excess pastry and seal ends. Place pastry-wrapped meat, seam sides down, in greased, shallow baking pan. | 3. Beat egg and water and brush pastry. (You can reroll trimmings to make cutouts. Place cutouts on pastry-wrapped meat. Brush again with egg.) Bake, uncovered in 400 F oven for 15 minutes, until pastry is golden and meat is medium-rare. (To test doneness of meat insert thermometer into pastry; it should register 145°F for medium-rare.) | 4. SAUCE: In medium saucepan, combine broth, wine, shallot and thyme; heat to boiling. Reduce heat; simmer, uncovered, 5-7 minutes (until reduced to 1 1/2 cups). In small bowl, mix 4 tbsp butter and flour until smooth. Add to wine mixture; cook until thickened and bubbly. Simmer 1 minute, stirring constantly. Add parsley. Serve with beef. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter | 5 | tablespoons | softened divided | 427.5 | 19.6425 | 13.3575 | 36.0 |
| mushroom | 1 | package | sliced | - | - | - | - |
| onion | 1 | cup | chopped | 64.0 | 14.944 | 1.76 | 0.16 |
| beef tenderloin steak | 4 | seasoned | 279.9333 | 0.0 | 22.2247 | 20.5813 | |
| puff pastry | 1 | package | thawed frozen | - | - | - | - |
| liverwurst spread | 1 | can | 1005.997 | 19.4273 | 40.8336 | 83.943 | |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.755 | ||
| water | 1 | tablespoon | 0.0 | 0.0 | 0.0 | 0.0 | |
| beef broth | 1 | can | 30.45 | 0.174 | 4.959 | 0.9570000000000001 | |
| red wine | 1/2 | cup | - | - | - | - | |
| shallot | 1 | tablespoons | chopped | 7.2 | 1.68 | 0.25 | 0.01 |
| thyme leaf | 1/4 | teaspoon | dried | - | - | - | - |
| purpose flour | 2 | tablespoons | - | - | - | - | |
| italian parsley | 1 | tablespoon | chopped | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.