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Dad's Beef Jerky

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)383.1582
Energy (kCal)2538.6724
Carbohydrates (g)5.6213
Total fats (g)110.0696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut roasts into strips. | 2. Put into a ziploc bag and marinade for 24 hours. | 3. Place either into dehydrator or foil bottomed cookie sheet in oven on 200 degrees. | 4. Sprinkle with red pepper flakes. | 5. Cook on high in dehydrator for 12 hours or in oven with door cracked for 12 hours. | 6. In winter chuck roasts can be substituted for Vension Roasts for added treat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 4 lb 2538.6724 5.6213 383.1582 110.0696
    allegro seasoning marinade 1 bottle - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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