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Old World Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.6335
Energy (kCal)1146.0833
Carbohydrates (g)128.2759
Protein (g)39.3274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 50.4333 0.0 11.22 0.2833
    bacon 5 slices smoked peppered cut 180.8 1.5119999999999998 12.752 13.544
    parsnip 3 peeled chopped 299.25 71.7801 4.788 1.197
    carrot 3 peeled chopped 157.44 36.7872 3.5712 0.9216
    baby red potato 1 washed 50.4333 0.0 11.22 0.2833
    baby portabella mushroom 2 ounces washed quartered 50.4333 0.0 11.22 0.2833
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 chopped 50.4333 0.0 11.22 0.2833
    celery 2 stalks peeled chopped 20.48 3.8016 0.8832 0.2176
    beef broth 1 box - - - -
    beef stew seasoning 2 50.4333 0.0 11.22 0.2833
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley leaf 2 tablespoons minced 50.4333 0.0 11.22 0.2833
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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