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Beef and Rapini Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.8392
Energy (kCal)1097.684
Carbohydrates (g)24.3892
Protein (g)77.9192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 12 ounces 455.6 0.0 72.692 18.224
    white wine 2 tablespoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    gingerroot 1 tablespoon chopped - - - -
    rapini 4 cups - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    salt black pepper ground - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    rice vinegar 1 tablespoon - - - -
    oyster sauce - - - -
    cornstarch 1 tablespoon mixed 30.48 7.3016 0.0208 0.004
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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