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No-Cook Thai Beef Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.0587
Energy (kCal)396.666
Carbohydrates (g)25.0036
Total fats (g)9.7056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. From limes, grate 1 tsp peel and squeeze 3 tbsp juice. | 2. In small bowl, prepare dressing: combine peel and juice, fish sauce,and sugar; stir until sugar is dissolved. | 3. In large bowl combine romaine salad mix, sliced cucumber, roast beef, cilantro, mint, and onion. | 4. Add dressing to bowl and toss to combine. Divide salad among 4 dinner plates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime 2 - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    romaine salad green 1 bag mixed - - - -
    cucumber 1 seedless cut sliced seedless - - - -
    roast beef 8 ounces deli-sliced cut 278.8 0.0 49.0507 9.2707
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    red onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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