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Zippy Beef Tips

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.6356
Energy (kCal)1241.0497
Carbohydrates (g)50.1432
Total fats (g)28.5669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat in crockpot. | 2. Combine mushroom soup, onion soup mix and soda. | 3. Pour over meat. | 4. Cover and cook for 6-8 hours on low (until beef is tender). | 5. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    onion soup mix 1 envelope 806.9352 0.0 179.5204 4.5333
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    sprite 1 cup 103.2 26.1612 0.129 0.0516

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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