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Leftover Roast Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.3178
Energy (kCal)554.6397
Carbohydrates (g)58.5241
Protein (g)16.5078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    roast beef 8 -10 ounces 0.0 0.0 0.0 0.0
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    tomato 1 cup roasted diced 41.4 9.18 2.16 0.36
    oregano 1/2 tablespoon dried 3.975 1.0338 0.135 0.0642
    basil 1/2 tablespoon dried 0.3047 0.0351 0.0417 0.0085
    mushroom 1 cup cut - - - -
    basil 1 tablespoon chopped 0.3047 0.0351 0.0417 0.0085

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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