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Thai Beef Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6727
Energy (kCal)815.0673
Carbohydrates (g)62.6273
Protein (g)105.5819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    thai fish sauce 2 tablespoons - - - -
    chili paste garlic 2 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    steak 1 trimmed 557.6013 0.0 98.1016 15.368
    cooking spray - - - -
    red onion 1 1/2 1/2 sliced 96.0 22.416 2.64 0.24
    plum tomato 4 cut - - - -
    romaine lettuce 6 cups 47.94 9.2778 3.4686 0.846
    english cucumber 1 1/4 cups sliced - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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