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Roast Beef and Fontina Panini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.6732
Energy (kCal)974.2631
Carbohydrates (g)16.4274
Total fats (g)60.8001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat panini grill. | 2. In a medium skillet, melt butter over medium heat. | 3. Add onion, and cook for 10-12 minutes or until very tender, stirring often. | 4. Increase heat to med-high, and cook, stirring constantly, until onion is caramel colored; set aside. | 5. Spread mustard over cut sides of bread. | 6. Top bottom half of loaf with roast beef, bacon, caramelized onion, and shredded cheese; cover with top half of loaf. | 7. Place sandwich on panini grill. | 8. Close lid, and grill for 6-10 minutes or until bread is toasted and cheese is melted. | 9. Cut in half and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    grain mustard 2 tablespoons 201.7338 0.0 44.8801 1.1333
    loaf ciabatta 1/2 201.7338 0.0 44.8801 1.1333
    deli roast beef 1/3 sliced 10.8673 0.0605 1.7596 0.3487
    bacon 4 slices cooked 177.55200000000002 0.4374 11.5765 14.0195
    fontina cheese 3/4 cup shredded 385.11 1.5345 25.344 30.8286

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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