RecipeDB

Cooking in progress....

Calamari Macaronatha

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.03
Energy (kCal)570.52
Carbohydrates (g)46.39
Protein (g)76.40
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 1/2 cups - - - -
    squid 1 pound cleaned 417.31 13.97 70.67 6.25
    red wine vinegar 1/4 cup 11.35 0.16 0.02 0.0
    extra virgin olive oil 6 tablespoons - - - -
    garlic 4 cloves minced 17.88 3.96 0.76 0.06
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 1 1/2 cups crushed 62.1 13.77 3.24 0.54
    white wine 1/4 cup - - - -
    lemon 1/2 juiced 0.55 0.17 0.00 0.00
    cinnamon 1 - - - -
    bay leaf 2 - - - -
    basil leaf 1/4 teaspoon - - - -
    oregano 1/2 teaspoon 1.32 0.34 0.04 0.02
    salt black pepper to taste ground - - - -
    mizithra cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition