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Easy One-Dish Beef Stroganoff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.4008
Energy (kCal)1829.3115
Carbohydrates (g)117.6239
Total fats (g)104.6478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SLICE beef into very thin strips. | 2. COOK beef in nonstick skillet 5 min., stirring often to brown. Add mushrooms to brown. | 3. Stir in soup & heat to a boil. Stir in noodles. Cover and cook over low heat 10 minute or until noodles are done. | 4. STIR in sour cream & cream cheese and heat through. Top with fresh parsley & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 3/4 boneless sliced 683.4015 0.0 69.0202 43.2141
    french onion soup 1 can - - - -
    mushroom 2 cups sliced - - - -
    egg noodle 4 cups uncooked 583.68 108.3304 21.5232 6.7488
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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