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Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.8312
Energy (kCal)2125.0494
Carbohydrates (g)2.9484
Total fats (g)154.4471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef and sausage. | 2. Add crushed saltines. | 3. Add lightly beaten eggs, mix in well. | 4. Add seasoning and any water(or some call for milk) mix packet calls for. | 5. Shape into loaf and place in 11 by 7 pan. | 6. Cook at 350° for 45 minutes- 1 hour 30 minutes. | 7. Oven cooking times vary so cut into loaf periodically to check for meatloaf to be done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    20 saltines crushed 25.2167 0.0 5.61 0.1417
    meatloaf seasoning mix 1 25.2167 0.0 5.61 0.1417
    egg 1 -2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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