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British Steak and Ale Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52305.174
Energy (kCal)265509.0721
Carbohydrates (g)48.0826
Total fats (g)6106.6977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. fry beef until browned. | 2. transfer to a large pan, add onions and mushrooms, beef stock, beer and salt and pepper. simmer for 1 hour until tender and the sauce thickened. | 3. add beef mixture to a large oven proofed dish. | 4. roll out puff pastry and place on the top of the beef mixture ensuring no gaps. brush milk with a pastry brush. | 5. bake in a preheated medium oven for 30 to 40 minutes until risen and brown. | 6. serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 diced 265200.6015 0.0 52292.1186 6097.3472
    flour - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    beef stock 1 171.36 18.6732 6.3252 8.0892
    beer 500 - - - -
    salt pepper - - - -
    pastry dough - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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