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Clams Kokkinisto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5643
Energy (kCal)495.329
Carbohydrates (g)58.7277
Protein (g)12.4056
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 2 chopped - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 can canned peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    baby clam 2 cans undrained - - - -
    bay leaf 4 - - - -
    chili pepper flake 1/2 teaspoon - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt pepper to taste - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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