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Alan's Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8402
Energy (kCal)1719.9589
Carbohydrates (g)78.3991
Protein (g)279.2267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 rolled 1326.003 0.0 261.4606 30.4867
    streaky bacon 8 slices chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    plain flour 1 tablespoon - - - -
    red wine 1/4 - - - -
    beef stock 1/2 85.68 9.3366 3.1626 4.0446
    bouquet garni 1 - - - -
    tomato 4 skinned chopped 248.2759 55.0525 12.9535 2.1589
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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