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Nacho Beef Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)174.8757
Energy (kCal)3213.605
Carbohydrates (g)214.7906
Protein (g)208.3842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    water 1/2 cup 0.0 0.0 0.0 0.0
    taco seasoning 1 envelope reduced - - - -
    crescent 2 reduced fat - - - -
    cream 1 cup sour reduced fat 792.0 15.96 8.712 83.23200000000001
    cheddar cheese 1 cup shredded - - - -
    tortilla chip 2 cups baked - - - -
    lettuce 3 cups shredded 16.2 3.0996 1.4688 0.162
    tomato 3 chopped 66.42 14.3541 3.2472 0.738

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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