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Easy Barbecued Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)300.6393
Energy (kCal)5651.3527
Carbohydrates (g)11.1491
Total fats (g)489.8146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange beef in a 3 1/2 to 4 quart slow cooker. Add all the remaining ingredients, except buns. Mix well. | 2. Cover. Cook on high setting for 5 to 6 hours. | 3. About 30 minutes before serving, shred the beef with 2 forks - remove it from the pot if needed to do this, then slide it back into the juices. | 4. With a slotted spoon, spoon about 1/3 cup beef mixture into each bun. Mixture can be kept warm for several hours on low setting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 4 lbs boneless cut round 5603.2127 0.0 299.2007 489.6011
    ketchup 2 cups - - - -
    coke 1 cup - - - -
    horseradish 1 tablespoon prepared 7.2 1.6935 0.177 0.1035
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sandwich bun 24 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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