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Low-Fat Teriyaki Vegetarian Beef Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.649
Energy (kCal)188.0213
Carbohydrates (g)12.1914
Protein (g)4.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coleslaw mix 4 cups - - - -
    scallion 4 scallions - - - -
    parsley 3 tablespoons 4.104 0.7216 0.3386 0.0901
    rice vinegar 2 tablespoons - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    ginger 3/4 teaspoon 1.2 0.2666 0.0273 0.0112
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    vegetarian beef strip 1 - - - -
    teriyaki sauce 1/4 cup 64.08 11.2032 4.2696 0.0144
    flour tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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