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Beef With Guajillo Sauce Baked in Banana Leaves - Mixiote De Car

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)468.6323
Energy (kCal)7293.9065
Carbohydrates (g)1.4412
Total fats (g)584.9097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a 2-quart saucepan halfway with water and bring to a boil. | 2. Meanwhile, slit chiles lengthwise, then stem, seed, and devein. | 3. Add chiles to boiling water and remove from heat. Let stand, uncovered, until chiles are softened and have turned a brighter red, about 10 minutes. | 4. Meanwhile, toast annatto and cumin seeds in a dry small heavy skillet over medium heat, stirring, until fragrant and a shade darker. Transfer to a bowl to cool, then grind seeds to a powder in a grinder or mini food processor. | 5. Transfer chiles to a blender, then add 1 1/2 cups soaking liquid, ground seeds, garlic, vinegar, and 1 tablespoon salt. Blend until smooth, at least 2 minutes. Pour sauce into a large (3 to 4 -quart)shallow container and cool to room temperature, about 10 minutes. | 6. Sprinkle meat with 2 teaspoons salt, then add to sauce and turn meat to coat using tongs or your hands (wear protective gloves to prevent staining). Marinate meat, covered and chilled, at least 8 hours. | 7. Preheat oven to 350°F with rack in middle. | 8. Holding both ends of a banana leaf, drag leaf slowly over a burner on medium-high heat until it changes color slightly and becomes shinier. Repeat on other side of leaf, then toast remaining banana leaves. | 9. Cut off tough edges from banana leaves with kitchen shears, then cut 8 (11-inch square) pieces from leaves, discarding remainder. Put each leaf on a 12-inch-square piece of foil, then arrange 2 pieces of meat and some sauce in center of each leaf, using all of sauce, and top each mound with a bay leaf (or if using California leaves, with half a bay leaf). Fold in all 4 sides of each banana leaf to enclose meat, then wrap tightly in foil. Arrange packages, seam sides up, in 1 layer in a large roasting pan and add just enough water to measure 1/8 inch in bottom of pan (about 2 cups). | 10. Bake adding more water as necessary to prevent pan from becoming dry, until meat is tender and falling off the bone (open 1 package to test), about 3 1/2 hours for beef or 2 1/2 hours for lamb. | 11. Discard foil and bay leaves and serve meat in banana leaves if desired (do not eat banana leaves). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guajillo chilies new mexico pepper 3 ounces wiped 75.65 0.0 16.83 0.425
    annatto seed 3 tablespoons 75.65 0.0 16.83 0.425
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    garlic clove 5 chopped 75.65 0.0 16.83 0.425
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    lamb shoulder 6 cut cut 7185.024 0.0 451.2413 583.7832
    parchment paper 3 thawed cut 75.65 0.0 16.83 0.425
    bay leaf 8 turkish - - - -
    white rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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