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Fresh Lemon Pepper Beef Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0958
Energy (kCal)854.6399
Carbohydrates (g)74.4186
Protein (g)82.2981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    beef 3/4 cut 403.4109 0.7797 71.9699 12.4752
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    garlic clove 2 sliced - - - -
    lemongrass 1 tablespoon minced grated - - - -
    shallot 2 walnut-sized sliced 230.4 53.76 8.0 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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