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Pearl's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.2647
Energy (kCal)4168.3238
Carbohydrates (g)328.2389
Protein (g)434.4565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion soup mix 1 package 1613.8703 0.0 359.0408 9.0667
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    hungarian paprika 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    tabasco sauce 1/8 teaspoon 1613.8703 0.0 359.0408 9.0667
    apple cider vinegar 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    carrot 8 419.84 98.0992 9.5232 2.4576
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    red potato 4 cubed - - - -
    green bean 1 can cut 46.4768 10.4498 2.7436 0.3298
    portuguese chourico 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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