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Peruvian Beef for the Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6646
Energy (kCal)1188.2455
Carbohydrates (g)37.1586
Protein (g)212.6678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 2 lb 1024.5357 0.0 207.4458 15.504000000000001
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    sherry wine 1/8 cup - - - -
    garlic clove 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cilantro 4 tablespoons 0.92 0.1468 0.0852 0.0208
    tomato 2 80.4198 17.3796 3.9316 0.8936
    red onion 1/2 - - - -
    red bell pepper 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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