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Guinness Beef Stew Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.8851
Energy (kCal)3523.964
Carbohydrates (g)130.4635
Protein (g)559.8844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 5 2652.006 0.0 522.9212 60.9735
    soy flour 1/2 cup 182.28 13.4064 15.8802 8.673
    salt pepper - - - -
    suet 5 tablespoons - - - -
    onion 3 192.0 44.832 5.28 0.48
    mushroom 1 chopped - - - -
    guinness stout 2 cans - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    thyme 1 tablespoon 0.8079999999999999 0.1956 0.0445 0.0134
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    bay leaf 4 - - - -
    garlic clove - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    carrot 2 1/2 cups 131.2 30.656 2.9760000000000004 0.768
    potato 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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