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Spicy Southwest Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.835
Energy (kCal)1654.5057
Carbohydrates (g)69.3394
Protein (g)205.8373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lbs round cut 1115.2025 0.0 196.2031 30.7361
    enchilada sauce green 1 can - - - -
    tomato green chilies 1 can diced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 2 chopped 128.0 29.888 3.52 0.32
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water 1/4 cup 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    flour tortilla 8 - - - -
    mexican cheese choice shredded blend - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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