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Fireside Braised Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0375
Energy (kCal)326.274
Carbohydrates (g)44.5426
Protein (g)5.9255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef stew meat 1 package - - - -
    kosher salt black pepper ground - - - -
    del monte 1 package - - - -
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    tomato 1 can fire-roasted diced 62.068999999999996 13.7631 3.2384 0.5397
    coffee 1/2 cup brewed decaffeinated 75.33 12.5024 2.5029 1.7496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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